CWC Sea Sprites Home Page
2007 Results |
Here are the results from the Syncro Meets this year: |
Registration |
| It is time to register if you have not done so already. The Registration Page has all of the forms you need to register. |
CWC Sea Sprites provides for the development of team and individual synchronized swimming skills in a positive and supportive environment promoting teamwork, sportsmanship, and camaraderie.
CWC Sea Sprites offers a variety of Recreational and Competitive Synchro Programs. Learn Synchro skills and developing new friendships through teamwork.
All programs are run by highly qualified coaches trained through the National Coaching Certification Program.
Athletes will learn how to move in the water using music and choreography. Training includes both land and water time. Land training, designed to enhance strength and flexibility, includes cardiovascular training and flexibility training. Water training includes lap swimming, Synchro skills (figures) and routine development. All training is skill and age appropriate.
Competitive athletes compete in compulsory Figures as well as Solo, Duet and Team routines at competitions and water-shows throughout the year.