SYNCHRO 1 A/B, PRE-TIER, PRECOMPETITIVE |
Synchro 1A
|
Synchro 1B
|
Pre – Tiers
|
Pre – Competitive
Mon |
6:15-8:15pm |
Fri |
4:45-6:45pm |
|
| |
COMPETITIVE – After Oct 16. |
Tier 1 Team
Mon |
5:30-6:00pm (Dance)
6:00-8:15pm (Water)
|
Wed |
5:15-7:15pm (Water)
For Optional Bonus Routines
|
Fri |
4:30-6:45pm
(Water at CWC) |
Sun |
9:00-10:30am
(Water)
Once per month
|
|
Tier 2/3 Team
Mon |
4:45-5:45pm (Fitness)
6:00-8:15pm (Water) |
Wed |
4:15-5:15pm
(Pilates)
5:30-7:15pm (Water)
|
Fri |
Rotation details to follow.
SAIT 6:30-9:30pm or CWC 6:00-8:00am
Sometimes:
CMC 4:30-6:45pm
|
Sun |
7:00-9:30am (Team)
9:30-10:30am (Bonus)
10:40-11:40 (Yoga) CWC
Once per month at Talisman 7:00-11:40am |
|
Tier 4-6 Teams
Mon |
4:45-5:45pm (Fitness)
6:00-8:15pm (Water)
|
Wed |
6:00-8:00am alternating with 5:15-7:15pm
|
Fri |
2 per month SAIT
6:30-9:30pm
2 per month CWC
4:30-6:45 |
Sun |
7:00-10:30am (Water)
10:40-11:40am (Yoga)
Once per month at Talisman 7:00-11:40am |
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